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	<title>BLOG.FOCUSONFEELINGS.COM</title>
	<updated>2010-03-09T17:15:45Z</updated>
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	<entry>
		<title>Welcome to the Focus on Feelings Blog</title>
		<link rel="alternate" href="http://blog.focusonfeelings.com/2009/05/02/welcome.aspx?ref=rss" />
		<id>tag:blog.focusonfeelings.com,2009-07-01:41e264aa-6518-44b0-9a25-c6cae1798439</id>
		<author>
			<name>Sandra Cisneros</name>
		</author>
		<category term="General" />
		<updated>2009-07-01T21:00:00Z</updated>
		<published>2009-07-01T21:00:00Z</published>
		<content type="html">&lt;font size="2" face="Verdana"&gt;&lt;img src="http://images.quickblogcast.com/6/2/8/9/7/190423-179826/Sandra_Cisneros_photot.jpg" align="right" width="174" height="167"&gt;&lt;div&gt; &lt;/div&gt;It is with great pleasure that I welcome you to the &lt;em&gt;Focus on Feelings&lt;/em&gt; blog, a website designed to provide you with valuable insights and assistance on your path to spiritual, emotional, and physical healing. &lt;br&gt;&lt;br&gt;&lt;/font&gt;&lt;font size="2" face="Verdana"&gt;The best way to use this website as it grows is to refer to the &lt;strong&gt;&lt;em&gt;Category Archives&lt;/em&gt;&lt;/strong&gt; box, as it provides a list of all subjects addressed on the site. If you wish to share any of your own healing experiences, or to post your remarks about healing work that I've assisted you with, please click on the Add Comment link at the bottom of any post. It is my sincere intention that this blog becomes a forum for my clients to learn more about the process of healing, and to share their personal stories of healing successes so that others may be empowered as well.&lt;br&gt;&lt;br&gt;&lt;/font&gt;&lt;font size="2" face="Verdana"&gt;

If you have any questions about this website or my services, please contact me via email &lt;a href="mailto:cisneros@austin.rr.com"&gt;by clicking here.&lt;/a&gt;&lt;/font&gt;</content>
	</entry>
	<entry>
		<title>An Insight from Sandra</title>
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		<id>tag:blog.focusonfeelings.com,2009-07-01:516090d5-e4f6-4694-8476-4c9687f5147c</id>
		<author>
			<name>Sandra Cisneros</name>
		</author>
		<category term="Insights" />
		<updated>2009-07-01T20:00:00Z</updated>
		<published>2009-07-01T20:00:00Z</published>
		<content type="html">&lt;font size="2" face="Verdana"&gt;Recently, a friend sent this quote to me because she felt it really resonated with how I help people. It is a passage from a book called &lt;em&gt;Awakening the Divine Soul&lt;/em&gt; by Rosanna Ienco, which speaks volumes about how important it is for us to “focus on feelings” in order to move stagnant, disempowering energy from our bodies: &lt;/font&gt;&lt;br&gt;&lt;font size="2" face="Tahoma"&gt;&lt;br&gt;&lt;font size="2" face="Georgia"&gt;"The truth is that we push things aside, thinking that they can be forgotten and buried…until they chew and chew at us, consuming a huge chunk of our being and taking over our lives. I believe that deeply rooted issues will eventually arise in one form or another - like open wounds that never heal, because they have not been given the special attention it requires for the healing to take place. However, the soul knows when we are ready to face them. When this happens, we must be brave and confront the situation with great courage." &lt;/font&gt;&lt;/font&gt;&lt;br&gt;&lt;br&gt;I&lt;font size="2" face="Verdana"&gt;n my experience with facilitating feelings, I’ve seen again and again that it is this willingness, this courage to finally deal with the old energy of &lt;em&gt;old stories&lt;/em&gt; that can propel us to new levels of joy and peace and empowerment in our lives. Divine Hugs! &lt;/font&gt;</content>
	</entry>
	<entry>
		<title>A Wholehearted Recommendation</title>
		<link rel="alternate" href="http://blog.focusonfeelings.com/2009/05/23/a-wholehearted-recommendation.aspx?ref=rss" />
		<id>tag:blog.focusonfeelings.com,2009-05-23:ad697303-ccb1-4481-8592-5feb6f5b7086</id>
		<author>
			<name>Sandra Cisneros</name>
		</author>
		<category term="Client Testimonials" />
		<updated>2009-05-23T22:05:00Z</updated>
		<published>2009-05-23T22:05:00Z</published>
		<content type="html">&lt;font size="2" face="Verdana"&gt;"Sandra Cisneros is a talented and gifted healer who I wholeheartedly recommend to everyone. In fact, if you're reading this, I'd offer&amp;nbsp; that you're probably being guided to let her do her 'work' on you. Ask for Guidance and trust and follow that, because I can tell you from direct experience that her work is&amp;nbsp; truly Good Work, indeed."&lt;br&gt;&lt;br&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;i&gt;Paul Greblick, Florida&lt;/i&gt;&lt;/font&gt;</content>
	</entry>
	<entry>
		<title>Helps you Uncover Buried Thoughts and Fears that Limit You</title>
		<link rel="alternate" href="http://blog.focusonfeelings.com/2009/05/23/uncovers-buried-thoughts-and-fears-that-limit-growth-and-progress.aspx?ref=rss" />
		<id>tag:blog.focusonfeelings.com,2009-05-23:888f7d36-14a7-40a7-a90d-79cb3131bcd1</id>
		<author>
			<name>Sandra Cisneros</name>
		</author>
		<category term="Client Testimonials" />
		<updated>2009-05-23T21:58:00Z</updated>
		<published>2009-05-23T21:58:00Z</published>
		<content type="html">&lt;font size="2" face="Verdana"&gt;"Sandra has the ability to assist in opening up energies at both the conscious and subconscious level in order to allow for emotional healing. During this process, she connects with a client's buried thoughts and fears that can manifest in an inability to move forward with some aspect of one’s life. She pulls all of this out to recognize the obstacles and to allow one to overcome the fear. This process is followed up by some deep energy work and a synchronistic blessing process that leaves one feeling grounded, serene and filled with a joy in knowing that anything can be overcome.&amp;nbsp; This is a roller coaster journey of “cleaning out "Pandora’s Box” that is well worth the trip."&lt;br&gt;&lt;br&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; &lt;i&gt;Laura Hansen, Illinois&lt;/i&gt;&lt;/font&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br&gt;</content>
	</entry>
	<entry>
		<title>Sandra Listens with Love and Empowers You to Forgive, Let Go &amp; Move Forward</title>
		<link rel="alternate" href="http://blog.focusonfeelings.com/2009/05/23/sandra-listens-with-love-and-empowers-you.aspx?ref=rss" />
		<id>tag:blog.focusonfeelings.com,2009-05-23:770df3c4-3b86-4656-9cc1-2d51e04900ae</id>
		<author>
			<name>Sandra Cisneros</name>
		</author>
		<category term="Client Testimonials" />
		<updated>2009-05-23T21:55:00Z</updated>
		<published>2009-05-23T21:55:00Z</published>
		<content type="html">&lt;font size="2" face="Verdana"&gt;Step into the Divine Flow with Sandra! She certainly knows how to move energy and is uniquely sensitive to the often deeper, hidden issues connected to the more obvious ones. Her perspective is from a pure place of love and faith, grace and peace. I personally have had many wonderful sessions with her over the great years I have been so honored to have known her and call her friend. I&amp;nbsp; recommend her wholeheartedly.&amp;nbsp; &lt;br&gt;&lt;br&gt;Sandra has studied diligently and extensively in many areas relating to her work and is highly qualified as well as completely open to Divine Guidance &amp;amp; Wisdom. She listens with love and empowers you to hear your story in a new light, the light of forgiveness, letting go and moving forward. &lt;i&gt;Focus On Feelings&lt;/i&gt; is a deeply comprehensive tool that allows the emotions of the old story to just break up, move out with a cadence that is refreshing and inspiring as well as deeply healing. &lt;i&gt;Focus on Feelings&lt;/i&gt; allows a new flow of Divine Grace to come into your life creating positive change and space for miracles.&lt;br&gt;&lt;br&gt;My hope is that you will enjoy your time with Sandra and &lt;i&gt;Focus on Feelings&lt;/i&gt;.&lt;/font&gt;&lt;br&gt;&lt;br&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp; &lt;i&gt;&lt;font size="2" face="Verdana"&gt;Jolene G., Kentucky&lt;/font&gt;&lt;/i&gt;&lt;br&gt;</content>
	</entry>
	<entry>
		<title>Session Leaves You Feeling Like You've Turned a New Page on Life</title>
		<link rel="alternate" href="http://blog.focusonfeelings.com/2009/05/23/session-leaves-you-feeling-like-youve-turned-a-new-page-on-life.aspx?ref=rss" />
		<id>tag:blog.focusonfeelings.com,2009-05-23:cd21fe16-8735-4e77-83ad-7d5ffc6b8920</id>
		<author>
			<name>Sandra Cisneros</name>
		</author>
		<category term="Client Testimonials" />
		<updated>2009-05-23T21:54:00Z</updated>
		<published>2009-05-23T21:54:00Z</published>
		<content type="html">&lt;font size="2" face="Verdana"&gt;Sandra is simply amazing! Although she uses ZPoint, she uses it in a uniquely 
creative way and achieves wonderful results every time. A session with her not 
only resolves the issue, it leaves you feeling like you've turned a new page on 
life. A new beginning. Thank you Sandra for your abundant compassion, intuition 
and dedication to be of service!&lt;br&gt;&lt;br&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;i&gt;Grant Connolly, creator of "The ZPoint Process for Personal Peace&lt;/i&gt;&lt;/font&gt;"&amp;nbsp;&amp;nbsp; &lt;br&gt;</content>
	</entry>
	<entry>
		<title>Session with Sandra Brings a Feeling of Deep Tranquility and Peace</title>
		<link rel="alternate" href="http://blog.focusonfeelings.com/2009/05/26/session-with-sandra-brings-a-feeling-of-deep-tranquility-and-peace.aspx?ref=rss" />
		<id>tag:blog.focusonfeelings.com,2009-05-23:89cc6708-691c-48bb-b2ea-56850f14873f</id>
		<author>
			<name>Sandra Cisneros</name>
		</author>
		<category term="Client Testimonials" />
		<updated>2009-05-23T21:50:00Z</updated>
		<published>2009-05-23T21:50:00Z</published>
		<content type="html">&lt;font size="2" face="Verdana"&gt;“I was referred to Sandra by a trusted friend who stated that anytime he experiences challenging emotional circumstances or physical issues, she is always able to be of great assistance to him. In my case I had been dealing with some significant emotional blocks that I knew were restricting me at some level, but for the life of me I just couldn’t figure out their origin. It was just this nagging feeling of anxiety that stuck with me no matter what I tried to do to assuage it. On top of that, for well over a year I had been experiencing a chronic dental problem that I knew in my heart was emotionally-based, but despite a myriad of efforts on my part to resolve it the condition persisted. &lt;br&gt;&lt;br&gt;The simple truth is the referral to Sandra was a blessed gift from God, for as I write this today I feel dramatically better, as both the feelings of anxiety are gone, and the dental issue has &lt;i&gt;finally&lt;/i&gt; turned the corner as well. While it’s actually quite difficult to specifically describe how she does it, suffice to say that Sandra has an uncanny ability to assist people in getting to the root of whatever issues they are experiencing, and help them to release the hidden feelings responsible for them. During my session I could literally feel the negative energy flowing out of my body as tears poured down my cheeks. Although I felt physically and emotionally exhausted at the close of the session, I also experienced a feeling of deep tranquility and peace like I’d never felt before. Based on this experience I won’t hesitate to work with Sandra again in the future, and, I &lt;i&gt;highly&lt;/i&gt; recommend her services to anyone wanting to release limiting emotional and physical patterns.”&lt;br&gt;&lt;br&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;  &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;i&gt;Jeff Maziarek, Illinois &lt;/i&gt;&lt;/font&gt;</content>
	</entry>
	<entry>
		<title>An Insight from Sandra</title>
		<link rel="alternate" href="http://blog.focusonfeelings.com/2009/05/23/an-insight-from-sandra.aspx?ref=rss" />
		<id>tag:blog.focusonfeelings.com,2009-05-23:e34745ac-49b7-414d-b7df-91eb04a7d2c0</id>
		<author>
			<name>Sandra Cisneros</name>
		</author>
		<category term="Insights" />
		<updated>2009-05-23T21:45:00Z</updated>
		<published>2009-05-23T21:45:00Z</published>
		<content type="html">&lt;font size="2" face="Verdana"&gt;Sometimes movement of energy brings individuals to a point of joy easily, and other times deep resistance manifests in physical symptoms that take a little longer to move. Just know that it's all part of the movement of the energy that's been in place, and trust that it will ultimately vibrate at a higher level and so will you! Always take responsibility for your health and do as you are guided. Until the next time, Divine Hugs! &lt;/font&gt;</content>
	</entry>
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